YOUR MICROBIOTA AND DIGESTIVE DISCOMFORT
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Imbalance in bacterial composition (dysbiosis):
Dysbiosis occurs when the balance between beneficial and pathogenic bacteria in the intestine is disrupted, causing symptoms such as bloating, gas, diarrhea or constipation.
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Altered production of short-chain fatty acids (SCFAs):
When the microbiota is not balanced, SCFA production decreases, which can lead to a leaky gut and promote inflammation.
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Bacterial overgrowth:
Small intestinal bacterial overgrowth (SIBO) can interfere with digestion and cause symptoms such as gas and diarrhea.
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Gut-brain axis:
An imbalance in the microbiota affects communication between the digestive system and the nervous system, which amplifies digestive discomfort related to stress.
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Chronic low-grade inflammation:
Dysbiosis can trigger chronic inflammation that affects intestinal motility, resulting in abdominal pain or diarrhea.
Conclusion: Maintaining a balanced microbiota is crucial to avoid digestive discomfort. An adequate nutritional plan and the use of probiotics can be key to intestinal balance.
Customer Reviews
Sandra G.
Swelling
After every meal I would feel bloated and I didn't understand why. I was frustrated and trying to find something that would work for me.
Biotasmart was definitely the solution! Now I know what I should eat and what I shouldn't.
Maria E.
With menopause I began to notice that my body was not responding the same and I couldn't find a professional that suited me. I read that the microbiota is related to the phases of a woman's life and I decided to try the Biotasmart test. I am very happy because now I know myself better and I am enjoying this new stage.
Thomas A.
I had been more tired than usual for a while and had migraines, I thought it was due to stress and neglect of my diet. I took the test for my wife and with the recommendations I began to feel better soon, I recommend it.